Veggie Table Soup
On my constant quest to keep my waist line from expanding too much I find it useful to consume soup on a regular basis. I can always feel slightly smug sat at the table supping slowly on the low calorie broth. The smugness soon disappears when I tuck into pizza later on in the day, it never really fills me up!
I do love to make home-made soup, it’s cost effective, tastes so much nicer and there’s very little effort involved ( apart from the laborious task of peeling and chopping the veg).
I made this recipe when I was emptying out my vegetable draw from the fridge. Suddenly realising that I had brought all these wonder veg on a overly ambitious “healthy” shopping trip to Sainsburys!
Serves: 2/4 (depending on how hungry you are)
Prep time: depends on how good you are at peeling and chopping the veg
Cooking time: 30 mins
You’ll need:
- 2 Parsnips
- 3 Carrots
- 1 Sweet Potato
- 3 Small Leeks
- 4 Shallots
- 1 Tin of Chopped Tomatoes
- 1 Pint of Chicken Stock
- Salt
- Pepper
- Dash of Worchester Sauce
To make:
- Peel and chop all the vegetables into small chunks
- Place all the ingredients into a large pan
- Bring to the boil then turn heat down to a simmer
- Cover and cook for about 30 minutes or until everything is nice and soft
- Blend with a hand blender or in a food processor/blender that is suitable for hot liquids
- Taste and adjust seasoning if needed
- Serve with warm crusty bread